When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.
Set in a war-torn land where tribal factions live in fear of annihilation, the film tells the story of a deadly warrior leading a destructive war campaign. When he is betrayed by his own and left for dead, he is healed by a mysterious princess and taken in by a hidden tribe that believes he was chosen to wage a final battle.